Experience Drums Alive with Graham Recreation & Parks at the Graham Recreation Center! Join us for Drums Alive, a fun and engaging wellness class that blends the rhythm of drumming with movement to energize both body and mind. This unique program offers a variety of benefits, including improved cardiovascular health, strength, flexibility, mental focus, social connection, and overall well-being. Classes feature gentle, cardio-based exercise suitable for most abilities, with the option to participate seated or standing (30-minute sessions). Drums Alive Instructor: Randi Lee, Drums Alive Certified Instructor
Days & Times:
1st & 3rd Mondays • Times: 12:15pm – 12:45pm
2nd, 4th, 5th Mondays • Times: 5:15pm – 5:45pm
NEW! Cost: $40 punch card for 10 sessions OR $5 drop-in rate per class
All equipment (drumsticks, buckets/floor risers, and yoga balls) will be provided. For more information, please call (336) 570-6718 or visit https://www.cityofgraham.com/facilities/.