Fitness & Health

The City of Graham supports residents interested in active healthy lifestyles by providing a variety of fitness programs designed for all skills and abilities.  

Graham Walks

Hikes with Hounds

Alamance/Burlington Senior Games

Graham Walks is a self-motivating walking program designed to inspire you to stay active and reach your personal set goal.

Volunteer to take a shelter dog for a hike on one of Alamance County’s beautiful trails. Enjoy nature, socialize, and exercise with a few lucky pups.

Places to Walk in Graham

Graham Recreation Center

Maple Street Center

Looking for a place to get your steps in? Click here for a listing all of Graham’s Tracks & Trails in one place.

The Graham Recreation Center offers programs throughout the week from gym walking to a Weight & Fitness Room. 

The Maple Street Center offers various classes throughout the week including line dancing to TOPS (Take Off Pounds Sensibly), as well as card groups. 

Senior Games & SilverArts

The Alamance/Burlington Senior Games & SilverArts are looking forward to another season of great games and competition! 

The mission of the Alamance/Burlington Senior Games is to promote healthy lifestyles — both mentally and physically — by encouraging seniors to practice and participate in their chosen event(s) throughout the year. There are a variety of events available, so there is something for everyone.

The Alamance/Burlington Senior Games is sanctioned by North Carolina Senior Games Inc. (NCSG), a nonprofit organization, and sponsored statewide by the North Carolina Division of Aging and Adult Services.

2023 Important Dates

Registration Deadline: Monday, February 27, 2023, at 5 pm
Athletic Events: March 27 – May 11, 2023
SilverArts Literary, Heritage, and Visual Judging: May 1 – 3, 2023
SilverArts Performance Judging: May 11, 2023

More information on the program and how to register for the 2023 games can be found online. For more information, please call (336) 222-5135.

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